The Foundation Retreat Package

Includes room, meals, morning yoga, evening meditation, hikes

The Foundation Retreat package is where you begin your journey. This is the Grail Springs signature package, an all-inclusive wellness experience that has been at the core of the retreat centre for over thirty-years, with a purpose and a mission to rejuvenate and nourish one’s body, mind, and spirit.

Nestled within the Canadian Shield, a region known for its ancient crystalline rocks, spring-fed lakes, and the tranquil beauty of nature and forest abound, the award-winning Grail Springs offers a most unique environment to nurture health, happiness and longevity.

Inspired by the tried-and-true holistic approach to wellbeing, you will enjoy a blend of daily restorative yoga, evening meditation and reflection, forest hike, let-it-go fire ceremony, delicious plant-based meals, all within soulfully designed spaces and wellness suites.

Once you have booked your Foundation Retreat package, you can personalize your experience by choosing from uniquely curated healing arts, intention bundles, spa treatments, coaching and enlightening workshops. Whether you are seeking to relax and let go, or a place to mend the heart and quiet the mind, or to deepen your spiritual life, The Foundation Retreat provides the essentials to support your intentions and cultivate inner balance and joy for life.

Read Testimonials on how lives have been changing for the better for over three decades now.