Better Together ~ Classes & Soul Care Circle Workshops
Morning yoga, hikes, fire ceremony, 7-8pm medititions included with all packages
- 2024
- October
- November
- December
- 2025
- January
- February
- March
- April
- May
- June
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Soul Care Workshop: Navigating the Four Bodies of Self ~ with Laura every Wednesday 1pm-2pm, $115 pp
Oct 16th
Through self-discovery techniques you will learn how to to tap-in to your inner awareness and care for the inner guidance system that can optimize your wellbeing on all levels body-mind-heart-spirit. In regulating our four bodies of self, we can enter a flow-state that can be truly transformational.
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Soul Care Workshop: Raise Your Vibration and Manifest Your Hearts Desires: Law of Attraction with Ece, 4:30pm-5:30pm, $115 pre-register, bring journal
Oct 16th
This intimate workshop is created with the wisdom of the Law of Attraction. The law is simple but takes dedicated focus and practice. Before the workshop contemplate what you'd like to manifest in your life, an intention, or what is limiting you. Let's bring your beautiful dreams into reality.
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The Power of Daily Habits ~ 7pm with Ece Savas
Oct 16th
Do you have a daily practice that supports your spiritual and mental health? We are creatures of habit, living most of our lives following patterns. We rarely question them, and change can be difficult. Ece will share sustainable, powerful Daily Habits that will transform your life on every level.
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Meditation & The Power of Breath ~ 7pm with Alaina McMonigle
Oct 17th
Connecting with the breath is one of the easiest ways to soothe the mind, relax the body, and reconnect to your soul. This meditation class teaches you the power of breath, how to regulate it, manage your life-force energy, reduce tension, and activate clarity of heart and mind.
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Let It Go! Fire Ceremony & Set New Intentions ~ with Laura
Oct 18th
Guests gather in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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Mind, Emotions & Body: Take Charge of Your Wellbeing ~ with Jason 7pm
Oct 18th-19th
This presentation will give you a new perspective on how your mind, emotions and body all work together. Understanding this will allow you to take back control over your life through managing your stress levels and promoting well being in your nervous system.
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Soul Care Sacred Walk: Prayers and Gifts from the Labyrinth ~ every Friday from 4:40pm to 5:40pm with Tanya, $115pp
Oct 18th
Welcome to the Magical World of Labyrinths, a profound tool and symbol of the human journey to within. Learn how to walk in this sacred container to cultivate deep inner peace and meaningful insights. We end the workshop with a ceremonial walk in the labyrinth. Bring journal. Prayer flag provided.
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Soul Care Circle: Sacred Heart Healing ~ with Laura every Saturday 1pm-2pm, $115 pp pre-register
Oct 19th
Enter this sacred circle with an oath to love and care for yourself fully and completely. As you are guided to the centre of your heart, bask in the healing energy and be whole. We invite all aspects of self here to be replenished and depart with a clear commitment to your own loving presence.
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Fill Your Cup Meditation - 7pm with Tanya
Oct 20th
You’ve followed your heart to Grail Springs, taking the time to nurture, reset and restore. Let’s set our intentions and gain clarity on how to maintain our foundation of health and happiness at home. We'll then settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.
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Kundalini Yoga ~ Yoga of Awareness with Alaina ~ 8:50am
Oct 20th
Join Alaina each Sunday morning for a gentle breathing exercise, and poses designed to activate the Kundalini energy or Shakti at the base of the spine. As we say good morning to the new day, we gently awaken this vital energy, enhancing our awareness of self and our environment.