Calender of Evening Meditations & Daytime Soul Care Workshops
Yoga, hikes, fire ceremony and evening meditations are complimentary with all packages. Please pre-register for daytime soul care workshops
- 2025
- February
- March
- April
- May
- June
- July
- August
- September
- October
- November
- December
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Winter Spa Fest Is On until March 20th ~ 25% off The Foundation Package & 15% off spa
Feb 1st-Mar 21st
Created for nature lovers and spa lovers looking for a winter wellness getaway. Until March 20th we are serving up 25% off The Foundation Package, plus 15% off spa! Enjoy snowshoeing, outdoor hot cold water circuit, campfires, contests, candelight meditations and more.
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Pathways to Peace ~ with Tanya 7pm
Feb 12th
In this evening workshop with Tanya Mahar, we will explore meditation techniques that gently work with the sensory system to reveal, restore and renew the tranquility that is available to us in every moment. Take home practices that will help you enjoy peace and calm on demand.
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Soul Care Workshop: Navigating the Four Bodies of Self ~ with Laura every Wednesday 1pm-2pm, $115 pp
Feb 12th
Through self-discovery techniques you will learn how to to tap-in to your inner awareness and care for the inner guidance system that can optimize your wellbeing on all levels body-mind-heart-spirit. In regulating our four bodies of self, we can enter a flow-state that can be truly transformational.
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Soul Care Workshop: Raise Your Vibration and Manifest Your Hearts Desires: Law of Attraction with Ece, 4:30pm-5:30pm, $115 pre-register, bring journal
Feb 12th
This intimate workshop is created with the wisdom of the Law of Attraction. The law is simple but takes dedicated focus and practice. Before the workshop contemplate what you'd like to manifest in your life, an intention, or what is limiting you. Let's bring your beautiful dreams into reality.
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Heart of Compassion: The Practice of Loving Kindness 7-8pm
Feb 13th
Join Tanya in the beautiful Great Hall for a heart-opening evening session that explores the transformative power of Metta, Loving-Kindness Meditation. This gentle practice nurtures deep compassion, self-love and kindness toward others, fostering a sense of connection and inner peace.
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Soul Care Workshop: Life Rituals to Reclaim the Best of YOU ~ Thursday 1pm with Sharon, $115pp
Feb 13th
Begin a journey to reconnect to the most important person in your life, YOU. Be seen and supported in this intuitively-led sacred group experience. Through reflection, wisdom sharing and soulful rituals you will create a confident, trust-filled relationship with yourself now and into the future.
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Let It Go! Fire Ceremony & Set New Intentions ~ with Laura
Feb 14th
Guests gather in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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Mind, Emotions & Body: Take Charge of Your Wellbeing ~ with Jason 7pm
Feb 14th-15th
Giving you a new perspective on how your mind, emotions and body all work together. Understanding this will allow you to take back control over your life through managing your stress levels and promoting well being in your nervous system. This will include a guided body scan meditation.
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Soul Care Circle: Sacred Heart Healing ~ with Laura every Saturday 1pm-2pm, $115 pp pre-register
Feb 15th
Enter this sacred circle with an oath to love and care for yourself fully and completely. As you are guided to the centre of your heart, bask in the healing energy and be whole. We invite all aspects of self here to be replenished and depart with a clear commitment to your own loving presence.
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Fill Your Cup Meditation - 7pm with Tanya
Feb 16th
You’ve followed your heart to Grail Springs, taking the time to nurture, reset and restore. Let’s set our intentions and gain clarity on how to maintain our foundation of health and happiness at home. We'll then settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.