Winter Spa Fest Is On! ~ Enjoy 25% off The Foundation Package & 15% off spa

Jan 2^nd-Mar 31^st

Created for nature lovers and spa lovers looking for a winter wellness getaway. From January to March we are serving up 25% off The Foundation Package, plus 15% off spa! Enjoy snowshoeing, outdoor hot cold water circuit, campfires, contests, candelight meditations and more. 

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Breath and Mobility ~ The Art of Aging Pain Free with Sandi 7pm

Jan 19^th

Join holistic lifestyle and mobility coach Sandi for a relaxing 60-min workshop to learn the importance of breath and mobility and how they are intrinsically linked; when you breath better, you move better.  Please bring your yoga mat and wear comfortable clothing to this informative evening class.

Wisdom Traditions & The Path of Liberation ~ 7pm with Jason

Jan 20^th

Learn about different traditions, their spiritual processes and the common threads that weave through all of them; Yoga, Daoism, Sufism, Mystical Christianity and others. Jason will share their commonality and then guide participants in a meditative process

Healing From Within - 7PM with Sandi

Jan 21^st

Through gratitude, and the mindset that our situations and struggles are gifts that we have yet to unwrap, our healing journey can transform into a magical path of self discovery.  Discover powerful insight on how the body works, techniques for creating radiant health, peace and flow in your life.

Let It Go! Fire Ceremony & Set New Intentions ~ with Laura

Jan 21^st

Guests gather in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future! 

Soul Care Circle: Heart Opening Cacao Ceremony with Sandi, 4:40pm-5:40pm $125 pp, min 2 persons

Jan 21^st

Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others. 

Heart of Compassion: The Practice of Loving Kindness 7-8pm

Jan 22^nd

Join Tanya in the beautiful Great for a heart-opening evening session that explores the transformative power of Metta, Loving-Kindness Meditation. This gentle practice nurtures deep compassion, self-love and kindness toward others, fostering a sense of connection and inner peace. 

Soul Care Workshop: Navigating the Four Bodies of Self ~ with Laura every Wednesday 1pm-2pm, $115 pp

Jan 22^nd

Through self-discovery techniques you will learn how to to tap-in to your inner awareness and care for the inner guidance system that can optimize your wellbeing on all levels body-mind-heart-spirit. In regulating our four bodies of self, we can enter a flow-state that can be truly transformational.

Breath and Mobility ~ The Art of Aging Pain Free with Sandi 7pm

Jan 23^rd

Join holistic lifestyle and mobility coach Sandi for a relaxing 60-min workshop to learn the importance of breath and mobility and how they are intrinsically linked; when you breath better, you move better.  Please bring your yoga mat and wear comfortable clothing to this informative evening class.

Soul Care Workshop: Life Rituals to Reclaim the Best of YOU ~ Thursday 1pm with Sharon, $115pp

Jan 23^rd

Begin a journey to reconnect to the most important person in your life, YOU. Be seen and supported in this intuitively-led sacred group experience. Through reflection, wisdom sharing and soulful rituals you will create a confident, trust-filled relationship with yourself now and into the future.