Grail Springs

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Transmuting Stress to a Life in Balance ~ with Jason 7pm

Nov 22^nd-23^rd

From stress to relaxation, join us for a weekend of quiet and calm through the art of relaxation and meditation. Utilizing principles of meditation, you'll learn techniques on how to decompress and relax into mind and body, opening the opportunity to release stress in your daily life.

Healing From Within - 7PM with Sandi

Nov 24^th

Through gratitude, and the mindset that our situations and struggles are gifts that we have yet to unwrap, our healing journey can transform into a magical path of self discovery. Discover powerful insight on how the body works, techniques for creating radiant health, peace and flow in your life.

Mind Your Breath ~ with Tanya Mahar 7pm

Nov 25^th

For thousands of years breath has been used as a vehicle to connect with and heal mind and body. In this workshop we'll gently explore many facets of both the natural and controlled breath through simple meditation and breathing techniques that nurture and soothe the nervous system and the soul.

Soul Care Circle: Harmony for the Heart Sound Bath ~ with Tanya, $115 pp

Nov 25^th

Experience the soothing, healing vibrations of crystal sound bowls designed to support your journey of connection to the heart. Join Tanya, a certified sound healing practitioner as she works both collectively and individually within this supportive space. Let your love flow!

Soul Care Circle: Heart Opening Cacao Ceremony with Sandi, 4:40pm-5:40pm $125 pp, min 2 persons

Nov 26^th

Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others.

Soul Care Workshop Series of 2: Develop Your Spiritual Gifts & Psychic Abilities ~ with Laura two 90-minute workshops PLUS one private session $425 pp

Nov 26^th-27^th

Designed for those that are in the Healing Arts or looking to develop their spiritual gifts to be of service, or improve their connection to Source. Focus is on connecting to higher levels of consciousness, clarity, sending and receiving messages, and understanding your power as a creator.

Sounds of Serenity: Crystal Bowls Sound Bath & Meditation ~ 7pm with Tanya

Nov 26^th

Relax, let go, and immerse body, mind, and heart in a soothing meditation with the healing frequencies of the beautiful crystal singing bowls. Let the soulful soundscape draw you into deep relaxation and inner peace, supporting physical, emotional and spiritual wellbeing. A concert for your soul.

Heart Opening Meditation ~ 7pm with Ece

Nov 27^th

Gather around and tune in to the resonance of your heart centre, the most essential, magnificent and complex organ of our body. A bridge between the physical and the spiritual self, it vibrates at 639 Hz frequency. Slow down, relax and connect with our hearts love, gratitude and unity resonanance.

Soul Care Workshop: Navigating the Four Bodies of Self ~ with Laura every Wednesday 1pm-2pm, $115 pp

Nov 27^th

Through self-discovery techniques you will learn how to to tap-in to your inner awareness and care for the inner guidance system that can optimize your wellbeing on all levels body-mind-heart-spirit. In regulating our four bodies of self, we can enter a flow-state that can be truly transformational.

Soul Care Workshop: Raise Your Vibration and Manifest Your Hearts Desires: Law of Attraction with Ece, 4:30pm-5:30pm, $115 pre-register, bring journal

Nov 27^th

This intimate workshop is created with the wisdom of the Law of Attraction. The law is simple but takes dedicated focus and practice. Before the workshop contemplate what you'd like to manifest in your life, an intention, or what is limiting you. Let's bring your beautiful dreams into reality.

Retreat Centre for Wellbeing