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Summer of Love ~ Classes & Workshops
Daily Yoga, Hikes and 7pm Talks are Included. Daily Workshops are Extra - pre-register.
- 2024
- August
- September
- October
- November
- December
- 2025
- January
- February
- March
- April
- May
- June
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Let It Go! Fire Ceremony & Set New Intentions ~ with Laura
Aug 9th
Guests gather in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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Mind, Emotions & Body: Take Charge of Your Wellbeing ~ with Jason 7pm
Aug 9th-10th
This presentation will give you a new perspective on how your mind, emotions and body all work together. Understanding this will allow you to take back control over your life through managing your stress levels and promoting well being in your nervous system.
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Workshop: Heart Opening Cacao Ceremony with Sandi ~ $115 pp, min 2 persons, 4:40-5:40pm
Aug 9th
Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others.
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Workshop: Sacred Heart Healing ~ with Laura, $105 pp pre-register
Aug 10th
Enter this sacred circle with an oath to love and care for yourself fully and completely. As you are guided to the centre of your heart, bask in the healing energy and be whole. We invite all aspects of self here to be replenished and depart with a clear commitment to your own loving presence.
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Fill Your Cup Meditation - 7pm with Tanya
Aug 11th
You’ve followed your heart to Grail Springs, taking the time to nurture, reset and restore. Let’s set our intentions and gain clarity on how to maintain our foundation of health and happiness at home. We'll then settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.
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Kundalini Yoga ~ Yoga of Awareness with Alaina ~ 8:50am
Aug 11th
Join Alaina each Sunday morning for a gentle breathing exercise, and poses designed to activate the Kundalini energy or Shakti at the base of the spine. As we say good morning to the new day, we gently awaken this vital energy, enhancing our awareness of self and our environment.
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The Power of Daily Habits ~ 7pm with Ece Savas
Aug 12th
Do you have a daily practice that supports your spiritual and mental health? We are creatures of habit, living most of our lives following patterns. We rarely question them, and change can be difficult. Ece will share sustainable, powerful Daily Habits that will transform your life on every level.
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Breath and Mobility ~ The Art of Aging Pain Free with Sandi Thornton 7pm
Aug 13th
Join holistic lifestyle and mobility coach Sandi for a relaxing 60-min workshop to learn the importance of breath and mobility and how they are intrinsically linked; when you breath better, you move better. Please bring your yoga mat and wear comfortable clothing to this informative evening class.
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Let It Go! Fire Ceremony & Set New Intentions ~ with Laura
Aug 13th
Guests gather in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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Workshop: Heart Opening Cacao Ceremony with Sandi ~ $115 pp, min 2 persons, 4:40-5:40pm
Aug 13th
Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others.
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