Calender of Evening Meditations & Add-on Workshops
Yoga, hikes, fire ceremony and 7pm meditations are included with all packages. Add-on daytime workshops to enhance your retreat experience.
- 2025
- March
- April
- May
- June
- July
- August
- September
- October
- November
- December
- 2026
- January
- February
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Fill Your Cup ~ 7pm Meditation
Mar 16th
You’ve followed your heart to the Grail, taking time to nurture, reset and restore. With Tanya's guidance we will set intentions and get clarity around our foundations of health and happiness. We'll settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.
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Heart Opening Meditation ~ 7pm Meditation
Mar 19th
Gather with Ece and tune in to the resonance of your heart centre, the most essential, magnificent and complex organ of our body. A bridge between the physical and the spiritual self, it vibrates at 639 Hz frequency. Slow down, relax and connect with our hearts love, gratitude and unity resonanance.
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Manifest Your Hearts Desires ~ 4:30-5:30pm, Add-on Workshop $115
Mar 19th
This workshop is created by Ece with the wisdom of the Law of Attraction. The law is simple but takes dedicated focus and practice. Before the workshop contemplate what you'd like to manifest in your life, an intention, or what is limiting you. Let's bring your beautiful dreams into reality.
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Navigating Four Bodies of Self ~ Wednesdays 1-2pm, Add-on Workshop $115
Mar 19th
Through self-discovery techniques Laura will share how to tap-in to your inner awareness and care for the inner guidance system that can optimize your wellbeing on all levels body-mind-heart-spirit. In regulating our four bodies of self, we can enter a flow-state that can be truly transformational.
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The Path of Liberation ~ 7pm Meditation
Mar 20th
Learn about different traditions, their spiritual processes and the common threads that weave through all of them; Yoga, Daoism, Sufism, Mystical Christianity and others. Jason will share their commonality and then guide participants in a meditative process.
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Morning Fire Ceremony ~ Tuesdays & Fridays
Mar 21st
Be guided by Laura in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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The Power of Yin Yoga ~ 7pm Meditation
Mar 21st-22nd
During this evening gathering in the beautiful Great Hall, Jason will guide in the meditative quality of yoga. Yin Yoga is designed to go deeper into specific postures with focus on breath work, mindfulness and letting go. Jason will lead participants into a Pranayama and meditation practice.
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Sacred Heart Healing ~ Saturdays 1-2pm, Add-on Workshop $115
Mar 22nd
Enter the sacred circle with an oath to love and care for yourself fully and completely. As Laura guides you to the centre of your heart, bask in the healing energy and be whole. We invite all aspects of self here to be replenished and depart with a clear commitment to your own loving presence.
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Fill Your Cup ~ 7pm Meditation
Mar 23rd
You’ve followed your heart to the Grail, taking time to nurture, reset and restore. With Tanya's guidance we will set intentions and get clarity around our foundations of health and happiness. We'll settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.
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Chakra Cleanse ~ 7pm Meditation
Mar 24th
In this evening session with Ece, we learn how to engage with the chakras to achieve a healthy, balanced and connected life. All that manifests into physical realm, first appears in our energy realm. With this knowledge you can prevent illness, improve your state of mind and emotional wellbeing.