Calender of Evening Meditations & Daytime Soul Care Workshops
Yoga, hikes, fire ceremony and evening meditations are complimentary with all packages. Please pre-register for daytime soul care workshops

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  • 2024
  • November
  • December
  • 2025
  • January
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  1. Breathe, Dream & Let It All Go ~ 7pm with Sharon Black

    Breathe, Dream & Let It All Go ~ 7pm with Sharon Black

    Nov 1st-2nd

    Lung health is connected to mind health and emotional stability. Learn about the importance and popularity of various breath work techniques that will help you as a tool for relaxation and to maintain your beautiful lungs, followed by a dreamy Yoga Nidra Breath Work on the second evening. 

  2. Let It Go! Fire Ceremony & Set New Intentions ~ with Laura

    Let It Go! Fire Ceremony & Set New Intentions ~ with Laura

    Nov 1st

    Guests gather in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future! 

  3. Soul Care Sacred Walk: Prayers and Gifts from the Labyrinth ~ every Friday from 4:40pm to 5:40pm with Tanya, $115pp

    Soul Care Sacred Walk: Prayers and Gifts from the Labyrinth ~ every Friday from 4:40pm to 5:40pm with Tanya, $115pp

    Nov 1st

    Welcome to the Magical World of Labyrinths, a profound tool and symbol of the human journey to within. Learn how to walk in this sacred container to cultivate deep inner peace and meaningful insights. We end the workshop with a ceremonial walk in the labyrinth. Bring journal. Prayer flag provided.

  4. Soul Care Circle: Sacred Heart Healing ~ with Laura every Saturday 1pm-2pm, $115 pp pre-register

    Soul Care Circle: Sacred Heart Healing ~ with Laura every Saturday 1pm-2pm, $115 pp pre-register

    Nov 2nd

    Enter this sacred circle with an oath to love and care for yourself fully and completely.  As you are guided to the centre of your heart, bask in the healing energy and be whole.  We invite all aspects of self here to be replenished and depart with a clear commitment to your own loving presence. 

  5. Fill Your Cup Meditation - 7pm with Tanya

    Fill Your Cup Meditation - 7pm with Tanya

    Nov 3rd

    You’ve followed your heart to Grail Springs, taking the time to nurture, reset and restore. Let’s set our intentions and gain clarity on how to maintain our foundation of health and happiness at home. We'll then settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.

  6. Kundalini Yoga ~ Yoga of Awareness with Alaina ~ 8:50am

    Kundalini Yoga ~ Yoga of Awareness with Alaina ~ 8:50am

    Nov 3rd

    Join Alaina each Sunday morning for a gentle breathing exercise, and poses designed to activate the Kundalini energy or Shakti at the base of the spine. As we say good morning to the new day, we gently awaken this vital energy, enhancing our awareness of self and our environment.

  7. Soul Care Circle: Harmony for the Heart Sound Bath ~ with Tanya, $115 pp

    Soul Care Circle: Harmony for the Heart Sound Bath ~ with Tanya, $115 pp

    Nov 4th

    Experience the soothing, healing vibrations of crystal sound bowls designed to support your journey of connection to the heart. Join Tanya, a certified sound healing practitioner as she works both collectively and individually within this supportive space. Let your love flow!

  8. Sounds of Serenity: Crystal Bowls Sound Bath & Meditation ~ 7pm with Tanya

    Sounds of Serenity: Crystal Bowls Sound Bath & Meditation ~ 7pm with Tanya

    Nov 4th

    Relax, let go, and immerse body, mind, and heart in a soothing meditation with the healing frequencies of the beautiful crystal singing bowls. Let the soulful soundscape draw you into deep relaxation and inner peace, supporting physical, emotional and spiritual wellbeing.  A concert for your soul.

  9. Soul Care Circle: Heart Opening Cacao Ceremony with Sandi, 4:40pm-5:40pm $125 pp, min 2 persons

    Soul Care Circle: Heart Opening Cacao Ceremony with Sandi, 4:40pm-5:40pm $125 pp, min 2 persons

    Nov 5th

    Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others. 

  10. Wired for Happiness ~ 7pm with Tanya

    Wired for Happiness ~ 7pm with Tanya

    Nov 5th

    Join Tanya for this uplifting 2-part series evening workshop, where you’ll discover simple yet powerful practices that can have a profound impact on the brain, freeing us from negative thought patterns to enjoy a new and naturally positive mindset. Healthy mind equals a happy heart!

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