Winter Spa Fest Is On until March 20th ~ 25% off The Foundation Package & 15% off spa

Feb 1^st-Mar 21^st

Created for nature lovers and spa lovers looking for a winter wellness getaway. Until March 20th we are serving up 25% off The Foundation Package, plus 15% off spa! Enjoy snowshoeing, outdoor hot cold water circuit, campfires, contests, candelight meditations and more. 

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Transmuting Stress to a Life in Balance ~ with Jason 7pm

Feb 17^th

From stress to relaxation, join us for a weekend of quiet and calm through the art of relaxation and meditation. Utilizing principles of meditation, you'll learn techniques on how to decompress and relax into mind and body, opening the opportunity to release stress in your daily life.

Chakra Balancing Meditation ~ 7pm with Sandi

Feb 18^th

This guided evening meditation in the beautiful Great Hall will help to align and balance your seven inner energy centres. When the chakras are balanced and energized, they feed our vital-life-force and allows for us to feel more positive, grounded, centred and connected.

Let It Go! Fire Ceremony & Set New Intentions ~ with Laura

Feb 18^th

Guests gather in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future! 

Soul Care Circle: Heart Opening Cacao Ceremony with Sandi, 4:40pm-5:40pm $125 pp, min 2 persons

Feb 18^th

Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others. 

Heart Opening Meditation ~ 7pm with Ece

Feb 19^th

Gather around and tune in to the resonance of your heart centre, the most essential, magnificent and complex organ of our body. A bridge between the physical and the spiritual self, it vibrates at 639 Hz frequency. Slow down, relax and connect with our hearts love, gratitude and unity resonanance.

Soul Care Workshop: Navigating the Four Bodies of Self ~ with Laura every Wednesday 1pm-2pm, $115 pp

Feb 19^th

Through self-discovery techniques you will learn how to to tap-in to your inner awareness and care for the inner guidance system that can optimize your wellbeing on all levels body-mind-heart-spirit. In regulating our four bodies of self, we can enter a flow-state that can be truly transformational.

Soul Care Workshop: Raise Your Vibration and Manifest Your Hearts Desires: Law of Attraction with Ece, 4:30pm-5:30pm, $115 pre-register, bring journal

Feb 19^th

This intimate workshop is created with the wisdom of the Law of Attraction. The law is simple but takes dedicated focus and practice. Before the workshop contemplate what you'd like to manifest in your life, an intention,  or what is limiting you. Let's bring your beautiful dreams into reality.

Breath and Mobility ~ The Art of Aging Pain Free with Sandi 7pm

Feb 20^th

Join holistic lifestyle and mobility coach Sandi for a relaxing 60-min workshop to learn the importance of breath and mobility and how they are intrinsically linked; when you breath better, you move better. We'll round of with a meditation. Please bring your yoga mat and wear comfortable clothing

Soul Care Workshop: Life Rituals to Reclaim the Best of YOU ~ Thursday 1pm with Sharon, $115pp

Feb 20^th

Begin a journey to reconnect to the most important person in your life, YOU. Be seen and supported in this intuitively-led sacred group experience. Through reflection, wisdom sharing and soulful rituals you will create a confident, trust-filled relationship with yourself now and into the future.