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Better Together ~ Classes & Soul Care Circle Workshops
Morning yoga, hikes, fire ceremony, 7-8pm medititions included with all packages
- 2024
- October
- November
- December
- 2025
- January
- February
- March
- April
- May
- June
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Mind, Emotions & Body: Take Charge of Your Wellbeing ~ with Jason 7pm
Oct 18th-19th
This presentation will give you a new perspective on how your mind, emotions and body all work together. Understanding this will allow you to take back control over your life through managing your stress levels and promoting well being in your nervous system.
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Soul Care Circle: Sacred Heart Healing ~ with Laura every Saturday 1pm-2pm, $115 pp pre-register
Oct 19th
Enter this sacred circle with an oath to love and care for yourself fully and completely. As you are guided to the centre of your heart, bask in the healing energy and be whole. We invite all aspects of self here to be replenished and depart with a clear commitment to your own loving presence.
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Fill Your Cup Meditation - 7pm with Tanya
Oct 20th
You’ve followed your heart to Grail Springs, taking the time to nurture, reset and restore. Let’s set our intentions and gain clarity on how to maintain our foundation of health and happiness at home. We'll then settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.
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Kundalini Yoga ~ Yoga of Awareness with Alaina ~ 8:50am
Oct 20th
Join Alaina each Sunday morning for a gentle breathing exercise, and poses designed to activate the Kundalini energy or Shakti at the base of the spine. As we say good morning to the new day, we gently awaken this vital energy, enhancing our awareness of self and our environment.
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Kundalini Meditation - 7pm with Alaina
Oct 21st
Meditate to tap into the body's unlimited, creative potential and ignite the dormant "inner fire" that is waiting to be released. Learn how to focus your life force energy as you tend to your inner heart flame with the goal to help alleviate stress, improve mental focus and balance your chakras.
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Soul Care Circle: Harmony for the Heart Sound Bath ~ with Tanya, $115 pp
Oct 21st
Experience the soothing, healing vibrations of crystal sound bowls designed to support your journey of connection to the heart. Join Tanya, a certified sound healing practitioner as she works both collectively and individually within this supportive space. Let your love flow!
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Moon Wisdom & Rituals ~ 7pm with Sharon Black
Oct 22nd
Births, life-transitions, emotions, creativity, sleep, reproductive cycles and ocean tides are all affected and magnified by the powers of the moon’s cycles. Learn about full and new moon wisdom and rituals to enhance and harmonize your life within its natural rhythms for balanced, optimal living.
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Soul Care Circle: Heart Opening Cacao Ceremony with Sandi, 4:40pm-5:40pm $125 pp, min 2 persons
Oct 22nd
Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others.
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Earth Blessing Workshop ~ 7pm with Joan Weir
Oct 23rd-24th
Joan will share the ancient practice of creating a Despacho, a blessing bundle. Participants will use organic items and create one for the Earth and one for themselves. Intentions in the blessings will be released and transformed by placing the bundles into a Ceremonial Fire at the Grail.
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Soul Care Workshop: Navigating the Four Bodies of Self ~ with Laura every Wednesday 1pm-2pm, $115 pp
Oct 23rd
Through self-discovery techniques you will learn how to to tap-in to your inner awareness and care for the inner guidance system that can optimize your wellbeing on all levels body-mind-heart-spirit. In regulating our four bodies of self, we can enter a flow-state that can be truly transformational.
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