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Calender of Evening Meditations & Add-on Workshops
Yoga, hikes, fire ceremony and 7pm meditations are included with all packages. Add-on daytime workshops to enhance your retreat experience.
- 2025
- May
- June
- July
- August
- September
- October
- November
- December
- 2026
- January
- February
- March
- April
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The 8 Limbs of Yoga ~ 7pm Meditation
May 6th
The eight limbs, or Ashtanga, form the foundation of traditional yoga in the famous Yoga Sutras, revealed to the sage known as Patanjali. Join Sumiko as we explore the 8 Limbs and learn how to integrate them into your daily life, and will complete with some deeply relaxing breathwork and meditation.
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Earth Blessing Workshop ~ 7pm Reflections
May 7th
Join Joan who will share the ancient practice of creating a Despacho, a blessing bundle. Participants will use organic items and create one for the Earth and one for themselves. Intentions in the blessings will be released and transformed by placing the bundles into a Ceremonial Fire at the Grail.
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Manifest Your Hearts Desires ~ 4:30-5:30pm, Add-on Workshop $115
May 7th
This workshop is created by Ece with the wisdom of the Law of Attraction. The law is simple but takes dedicated focus and practice. Before the workshop contemplate what you'd like to manifest in your life, an intention, or what is limiting you. Let's bring your beautiful dreams into reality.
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Navigating Four Bodies of Self ~ Wednesdays 1-2pm, Add-on Workshop $115
May 7th
Through self-discovery techniques Laura will share how to tap-in to your inner awareness and care for the inner guidance system that can optimize your wellbeing on all levels body-mind-heart-spirit. In regulating our four bodies of self, we can enter a flow-state that can be truly transformational.
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Birth Vision Meditation ~ 7pm Meditation
May 8th
Be guided into the sacred space of the heart. Through the lens of your compassionate witness, observe your soul's journey in this lifetime from the day you chose to be born. Cultivate a loving awareness of your life, who you've become today, and more of your light within yet to be revealed.
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Reclaim the Best of YOU ~ Thursdays 1-2pm, Add-on Workshop $115
May 8th
Journey with Sharon to reconnect to the most important person in your life, YOU. Be supported in this intuitively-led sacred group experience. Through reflection, wisdom sharing and soulful rituals you will create a confident, trust-filled relationship with yourself now and into the future.
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Morning Fire Ceremony ~ Tuesdays & Fridays
May 9th
Be guided by Laura in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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The Path of Liberation ~ 7pm Meditation
May 9th-10th
Learn about different traditions, their spiritual processes and the common threads that weave through all of them; Yoga, Daoism, Sufism, Mystical Christianity and others. Jason will share their commonality and then guide participants in a meditative process.
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Sacred Heart Healing ~ Saturdays 1-2pm, Add-on Workshop $115
May 10th
Enter the sacred circle with an oath to love and care for yourself fully and completely. As Laura guides you to the centre of your heart, bask in the healing energy and be whole. We invite all aspects of self here to be replenished and depart with a clear commitment to your own loving presence.
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Fill Your Cup ~ 7pm Meditation
May 11th
You’ve followed your heart to the Grail, taking time to nurture, reset and restore. With Tanya's guidance we will set intentions and get clarity around our foundations of health and happiness. We'll settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.
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