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Calender of Evening Meditations & Add-on Workshops
Yoga, hikes, fire ceremony and 7pm meditations are included with all packages. Add-on daytime workshops to enhance your retreat experience.
- 2025
- April
- May
- June
- July
- August
- September
- October
- November
- December
- 2026
- January
- February
- March
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Fill Your Cup ~ 7pm Meditation
Apr 6th
You’ve followed your heart to the Grail, taking time to nurture, reset and restore. With Tanya's guidance we will set intentions and get clarity around our foundations of health and happiness. We'll settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.
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Harmony for the Heart Sound Bath ~ Mondays 1-2pm, Add-on Workshop $115
Apr 7th
Experience the soothing, healing vibrations of crystal sound bowls designed to support your journey of connection to the heart. Join Tanya, a certified sound healing practitioner as she works both collectively and individually within this supportive space. Let your love flow!
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Transmuting Stress to a Life in Balance ~ 7pm Meditation
Apr 7th
From stress to relaxation, join us for an evening of quiet and calm through the art of relaxation and meditation. Utilizing principles of meditation, you'll learn techniques on how to decompress and relax into mind and body, opening the opportunity to release stress in your daily life.
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Heart Opening Ceremony ~ Tuesdays 4:40-5:40pm, Add-on Workshop $125
Apr 8th
Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others.
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Mindful Breathing for Inner Calm ~ 7pm Meditation
Apr 8th
During this mindful breathing meditation, we will harness the power of breath, relieve stress, ground ourselves in the present moment and reestablish an inner calm. Meditation nurtures self awareness, self awareness brings positive transformation, and transformation brings healing.
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Morning Fire Ceremony ~ Tuesdays & Fridays
Apr 8th
Be guided by Laura in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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Manifest Your Hearts Desires ~ 4:30-5:30pm, Add-on Workshop $115
Apr 9th
This workshop is created by Ece with the wisdom of the Law of Attraction. The law is simple but takes dedicated focus and practice. Before the workshop contemplate what you'd like to manifest in your life, an intention, or what is limiting you. Let's bring your beautiful dreams into reality.
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Navigating Four Bodies of Self ~ Wednesdays 1-2pm, Add-on Workshop $115
Apr 9th
Through self-discovery techniques Laura will share how to tap-in to your inner awareness and care for the inner guidance system that can optimize your wellbeing on all levels body-mind-heart-spirit. In regulating our four bodies of self, we can enter a flow-state that can be truly transformational.
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The Practice of Loving Kindness ~ 7pm Meditation
Apr 9th
Join Tanya in the beautiful Great Hall for a heart-opening evening session that explores the transformative power of Metta, Loving-Kindness Meditation. This gentle practice nurtures deep compassion, self-love and kindness toward others, fostering a sense of connection and inner peace.
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Chakra Balancing ~ 7pm Meditation
Apr 10th
This guided evening meditation with Sandi in the beautiful Great Hall will help to align and balance your seven inner energy centres. When the chakras are balanced and energized, they feed our vital-life-force and allows for us to feel more positive, grounded, centred and connected.
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