Summer of Love ~ Classes & Workshops
Daily Yoga, Hikes and 7pm Talks are Included.  Daily Workshops are Extra - pre-register.

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  1. Let It Go! Fire Ceremony & Set New Intentions ~ with Laura

    Let It Go! Fire Ceremony & Set New Intentions ~ with Laura

    Jul 12th

    Guests gather in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future! 

  2. Pathways to Peace ~ with Tanya 7pm

    Pathways to Peace ~ with Tanya 7pm

    Jul 12th-13th

    In this evening workshop with Tanya Mahar, we will explore meditation techniques that gently work with the sensory system to reveal, restore and renew the tranquility that is available to us in every moment. Take home practices that will help you enjoy peace and calm on demand.

  3. Workshop: Sacred Heart Healing ~ with Laura, $105 pp pre-register

    Workshop: Sacred Heart Healing ~ with Laura, $105 pp pre-register

    Jul 13th

    Enter this sacred circle with an oath to love and care for yourself fully and completely.  As you are guided to the centre of your heart, bask in the healing energy and be whole.  We invite all aspects of self here to be replenished and depart with a clear commitment to your own loving presence. 

  4. Fill Your Cup Meditation - 7pm with Tanya

    Fill Your Cup Meditation - 7pm with Tanya

    Jul 14th

    You’ve followed your heart to Grail Springs, taking the time to nurture, reset and restore. Let’s set our intentions and gain clarity on how to maintain our foundation of health and happiness at home. We'll then settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.

  5. Kundalini Yoga ~ Yoga of Awareness with Alaina ~ 8:50am

    Kundalini Yoga ~ Yoga of Awareness with Alaina ~ 8:50am

    Jul 14th

    Join Alaina each Sunday morning for a gentle breathing exercise, and poses designed to activate the Kundalini energy or Shakti at the base of the spine. As we say good morning to the new day, we gently awaken this vital energy, enhancing our awareness of self and our environment.

  6. Crystal Bowls Sound Bath ~ 7pm with Tanya

    Crystal Bowls Sound Bath ~ 7pm with Tanya

    Jul 15th

    Close your eyes and let go as we soak in the luxurious soundscape and healing frequencies of the crystal singing bowls, immersed in the ancient practice of meditating with sound to support our physical, emotional and spiritual wellbeing. 

  7. Workshop: Love Your Sleep ~ with Sandi, Holistic Lifestyle Coach, 4:50pm $105 pp

    Workshop: Love Your Sleep ~ with Sandi, Holistic Lifestyle Coach, 4:50pm $105 pp

    Jul 15th

    Are you waking fully rested and energized? Sleep expert Sandi Thornton will share how sleep deprivation disrupts the bodies’ ability to heal and function optimally. Take home tips and antidotes on how to optimize your natural circadian rhythm and finally get consistent good night sleeps. 

  8. Engaging Meaningfully with Nature ~ 7pm with Jennifer

    Engaging Meaningfully with Nature ~ 7pm with Jennifer

    Jul 16th

    Join experienced Nature Guide Jennifer Taylor for an inspiring interactive workshop. Learn how to shift your perspective and relationship with nature, reaping the benefits for both body and mind.  We will explore how our connections to nature can both calm our senses and invigorate our souls.  

  9. Let It Go! Fire Ceremony & Set New Intentions ~ with Laura

    Let It Go! Fire Ceremony & Set New Intentions ~ with Laura

    Jul 16th

    Guests gather in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future! 

  10. Workshop: Heart Opening Cacao Ceremony with Sandi ~ $115 pp 4:50pm

    Workshop: Heart Opening Cacao Ceremony with Sandi ~ $115 pp 4:50pm

    Jul 16th

    Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others. 

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