Reopens January 2nd, 2pm

Jan 1^st

Phone lines are open 10am to 5pm. 
1-613-332-0154

Soul Care Workshop: Life Rituals to Reclaim the Best of YOU ~ Thursday 3pm with Sharon, $115pp

Jan 2^nd

Begin a journey to reconnect to the most important person in your life, YOU. Be seen and supported in this intuitively-led sacred group experience. Through reflection, wisdom sharing and soulful rituals you will create a confident, trust-filled relationship with yourself now and into the future.

Winter Spa Fest All Season Long ~ Enjoy 25% off package & 15% off spa!

Jan 2^nd-Mar 31^st

Created for nature and spa lovers looking to experience our gorgeous winter wellness land with best friends! From January to March we are serving up 25% off package, plus 15% off on spa! Enjoy snowshoeing, outdoor hot cold water circuit, campfires, contests, candelight meditation and more. 

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Wired for Happiness ~ 7pm with Tanya

Jan 2^nd

Join Tanya for this uplifting evening workshop, where you’ll discover simple yet powerful practices that can have a profound impact on the brain, freeing us from negative thought patterns to enjoy a new and naturally positive mindset. Healthy mind equals a happy heart!

Let It Go! Fire Ceremony & Set New Intentions ~ with Laura

Jan 3^rd

Guests gather in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future! 

Transmuting Stress to a Life in Balance ~ with Jason 7pm

Jan 3^rd-4^th

From stress to relaxation, join us for a weekend of quiet and calm through the art of relaxation and meditation. Utilizing principles of meditation, you'll learn techniques on how to decompress and relax into mind and body, opening the opportunity to release stress in your daily life.

Soul Care Circle: Sacred Heart Healing ~ with Laura every Saturday 1pm-2pm, $115 pp pre-register

Jan 4^th

Enter this sacred circle with an oath to love and care for yourself fully and completely.  As you are guided to the centre of your heart, bask in the healing energy and be whole.  We invite all aspects of self here to be replenished and depart with a clear commitment to your own loving presence. 

Fill Your Cup Meditation - 7pm with Tanya

Jan 5^th

You’ve followed your heart to Grail Springs, taking the time to nurture, reset and restore. Let’s set our intentions and gain clarity on how to maintain our foundation of health and happiness at home. We'll then settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.

Pathways to Peace ~ with Tanya 7pm

Jan 6^th

In this evening workshop with Tanya Mahar, we will explore meditation techniques that gently work with the sensory system to reveal, restore and renew the tranquility that is available to us in every moment. Take home practices that will help you enjoy peace and calm on demand.

Soul Care Circle: Harmony for the Heart Sound Bath ~ with Tanya, $115 pp

Jan 6^th

Experience the soothing, healing vibrations of crystal sound bowls designed to support your journey of connection to the heart. Join Tanya, a certified sound healing practitioner as she works both collectively and individually within this supportive space. Let your love flow!