Grail Springs

Summer of Love ~ Classes & Soul Care Circle Workshops
Morning yoga, hikes, fire ceremony, 7-8pm medititions included with all packages. Soul Care Workshops extra - pre-register.

Go To

Heart Opening Meditation ~ 7pm with Ece Savas

Sep 1^st

Gather around and tune in to the resonance of your heart centre, the most essential, magnificent and complex organ of our body. A bridge between the physical and the spiritual self, it vibrates at 639 Hz frequency. Slow down, relax and connect with our hearts love, gratitude and unity resonanance.

Kundalini Yoga ~ Yoga of Awareness with Alaina ~ 8:50am

Sep 1^st

Join Alaina each Sunday morning for a gentle breathing exercise, and poses designed to activate the Kundalini energy or Shakti at the base of the spine. As we say good morning to the new day, we gently awaken this vital energy, enhancing our awareness of self and our environment.

Meditation & The Power of Breath ~ 7pm with Alaina McMonigle

Sep 2^nd

Connecting with the breath is one of the easiest ways to soothe the mind, relax the body, and reconnect to your soul. This meditation class teaches you the power of breath, how to regulate it, manage your life-force energy, reduce tension, and activate clarity of heart and mind.

Soul Care Circle: Harmony for the Heart Sound Bath ~ with Tanya, 11:10am-12:10am, $115 pp

Sep 2^nd

Experience the soothing, healing vibrations of crystal sound bowls designed to support your journey of connection to the heart. Join Tanya, a certified sound healing practitioner as she works both collectively and individually within this supportive space. Let your love flow!

Breath and Mobility ~ The Art of Aging Pain Free with Sandi Thornton 7pm

Sep 3^rd

Join holistic lifestyle and mobility coach Sandi for a relaxing 60-min workshop to learn the importance of breath and mobility and how they are intrinsically linked; when you breath better, you move better. Please bring your yoga mat and wear comfortable clothing to this informative evening class.

Let It Go! Fire Ceremony & Set New Intentions ~ with Laura

Sep 3^rd

Guests gather in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!

Soul Care Circle: Heart Opening Cacao Ceremony with Sandi, 4:40pm-5:40pm $125 pp, min 2 persons

Sep 3^rd

Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others.

Healing From Within - 2 evening session - with Sandi Thornton

Sep 4^th

Through gratitude, and the mindset that our situations and struggles are gifts that we have yet to unwrap, our healing journey can transform into a magical path of self discovery. Discover powerful insight on how the body works, techniques for creating radiant health, peace and flow in your life.

Soul Care Workshop: Navigating the Four Bodies of Self ~ with Laura every Wednesday 1pm-2pm, $115 pp

Sep 4^th

Through self-discovery techniques you will learn how to to tap-in to your inner awareness and care for the inner guidance system that can optimize your wellbeing on all levels body-mind-heart-spirit. In regulating our four bodies of self, we can enter a flow-state that can be truly transformational.

Soul Care Workshop: Raise Your Vibration and Manifest Your Hearts Desires: Law of Attraction with Ece, 4:30pm-5:30pm, $115 pre-register, bring journal

Sep 4^th

This intimate workshop is created with the wisdom of the Law of Attraction. The law is simple but takes dedicated focus and practice. Before the workshop contemplate what you'd like to manifest in your life, an intention, or what is limiting you. Let's bring your beautiful dreams into reality.