Grail Springs

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Heart Opening Meditation ~ 7pm with Ece

Dec 4^th

Gather around and tune in to the resonance of your heart centre, the most essential, magnificent and complex organ of our body. A bridge between the physical and the spiritual self, it vibrates at 639 Hz frequency. Slow down, relax and connect with our hearts love, gratitude and unity resonanance.

Soul Care Workshop: Navigating the Four Bodies of Self ~ with Laura every Wednesday 1pm-2pm, $115 pp

Dec 4^th

Through self-discovery techniques you will learn how to to tap-in to your inner awareness and care for the inner guidance system that can optimize your wellbeing on all levels body-mind-heart-spirit. In regulating our four bodies of self, we can enter a flow-state that can be truly transformational.

Soul Care Workshop: Raise Your Vibration and Manifest Your Hearts Desires: Law of Attraction with Ece, 4:30pm-5:30pm, $115 pre-register, bring journal

Dec 4^th

This intimate workshop is created with the wisdom of the Law of Attraction. The law is simple but takes dedicated focus and practice. Before the workshop contemplate what you'd like to manifest in your life, an intention, or what is limiting you. Let's bring your beautiful dreams into reality.

Wisdom Traditions & The Path of Liberation ~ 7pm with Jason

Dec 5^th-6^th

Learn about different traditions, their spiritual processes and the common threads that weave through all of them; Yoga, Daoism, Sufism, Mystical Christianity and others. Jason will share their commonality and then guide participants in a meditative process

Let It Go! Fire Ceremony & Set New Intentions ~ with Laura

Dec 6^th

Guests gather in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!

Soul Care Sacred Walk: Prayers and Gifts from the Labyrinth ~ every Friday from 4:40pm to 5:40pm with Tanya, $115pp

Dec 6^th

Welcome to the Magical World of Labyrinths, a profound tool and symbol of the human journey to within. Learn how to walk in this sacred container to cultivate deep inner peace and meaningful insights. We end the workshop with a ceremonial walk in the labyrinth. Bring journal. Prayer flag provided.

Healing From Within - 7PM with Sandi

Dec 7^th

Through gratitude, and the mindset that our situations and struggles are gifts that we have yet to unwrap, our healing journey can transform into a magical path of self discovery. Discover powerful insight on how the body works, techniques for creating radiant health, peace and flow in your life.

Soul Care Circle: Sacred Heart Healing ~ with Laura every Saturday 1pm-2pm, $115 pp pre-register

Dec 7^th

Enter this sacred circle with an oath to love and care for yourself fully and completely. As you are guided to the centre of your heart, bask in the healing energy and be whole. We invite all aspects of self here to be replenished and depart with a clear commitment to your own loving presence.

Fill Your Cup Meditation - 7pm with Tanya

Dec 8^th

You’ve followed your heart to Grail Springs, taking the time to nurture, reset and restore. Let’s set our intentions and gain clarity on how to maintain our foundation of health and happiness at home. We'll then settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.

Mind, Emotions & Body: Take Charge of Your Wellbeing ~ with Jason 7pm

Dec 9^th

Giving you a new perspective on how your mind, emotions and body all work together. Understanding this will allow you to take back control over your life through managing your stress levels and promoting well being in your nervous system. This will include a guided body scan meditation.

Retreat Centre for Wellbeing