Winter Spa Fest Is On! ~ Enjoy 25% off The Foundation Package & 15% off spa

Jan 2^nd-Mar 31^st

Created for nature lovers and spa lovers looking for a winter wellness getaway. From January to March we are serving up 25% off The Foundation Package, plus 15% off spa! Enjoy snowshoeing, outdoor hot cold water circuit, campfires, contests, candelight meditations and more. 

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Soul Care Circle: Sacred Heart Healing ~ with Laura every Saturday 1pm-2pm, $115 pp pre-register

Jan 18^th

Enter this sacred circle with an oath to love and care for yourself fully and completely.  As you are guided to the centre of your heart, bask in the healing energy and be whole.  We invite all aspects of self here to be replenished and depart with a clear commitment to your own loving presence. 

Yoga & Pranayama ~ with Jason 7pm

Jan 18^th

Be inspired while learning to balance your mind, emotions and physical wellbeing through posture and Pranayama (life energy), the formal practice of controlling the breath. Jason shares exercises, breathing techniques and sequences during this informative and reflective workshop.

Fill Your Cup Meditation - 7pm with Tanya

Jan 19^th

You’ve followed your heart to Grail Springs, taking the time to nurture, reset and restore. Let’s set our intentions and gain clarity on how to maintain our foundation of health and happiness at home. We'll then settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.

Wisdom Traditions & The Path of Liberation ~ 7pm with Jason

Jan 20^th

Learn about different traditions, their spiritual processes and the common threads that weave through all of them; Yoga, Daoism, Sufism, Mystical Christianity and others. Jason will share their commonality and then guide participants in a meditative process

Healing From Within - 7PM with Sandi

Jan 21^st

Through gratitude, and the mindset that our situations and struggles are gifts that we have yet to unwrap, our healing journey can transform into a magical path of self discovery.  Discover powerful insight on how the body works, techniques for creating radiant health, peace and flow in your life.

Let It Go! Fire Ceremony & Set New Intentions ~ with Laura

Jan 21^st

Guests gather in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future! 

Soul Care Circle: Heart Opening Cacao Ceremony with Sandi, 4:40pm-5:40pm $125 pp, min 2 persons

Jan 21^st

Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others. 

Heart of Compassion: The Practice of Loving Kindness 7-8pm

Jan 22^nd

Join Tanya in the beautiful Great for a heart-opening evening session that explores the transformative power of Metta, Loving-Kindness Meditation. This gentle practice nurtures deep compassion, self-love and kindness toward others, fostering a sense of connection and inner peace. 

Soul Care Workshop: Navigating the Four Bodies of Self ~ with Laura every Wednesday 1pm-2pm, $115 pp

Jan 22^nd

Through self-discovery techniques you will learn how to to tap-in to your inner awareness and care for the inner guidance system that can optimize your wellbeing on all levels body-mind-heart-spirit. In regulating our four bodies of self, we can enter a flow-state that can be truly transformational.