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Calender of Evening Meditations & Add-on Workshops
Yoga, hikes, fire ceremony and 7pm meditations are included with all packages. Add-on daytime workshops to enhance your retreat experience.
- 2025
- April
- May
- June
- July
- August
- September
- October
- November
- December
- 2026
- January
- February
- March
- April
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The Power of Yin Yoga ~ 7pm Meditation
May 2nd
During this evening gathering in the beautiful Great Hall, Jason will guide in the meditative quality of yoga. Yin Yoga is designed to go deeper into specific postures with focus on breath work, mindfulness and letting go. Jason will lead participants into a Pranayama and meditation practice.
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Chakra Cleanse ~ 7pm Meditation
May 3rd
In this evening session with Ece, we learn how to engage with the chakras to achieve a healthy, balanced and connected life. All that manifests into physical realm, first appears in our energy realm. With this knowledge you can prevent illness, improve your state of mind and emotional wellbeing.
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Sacred Heart Healing ~ Saturdays 1-2pm, Add-on Workshop $115
May 3rd
Enter the sacred circle with an oath to love and care for yourself fully and completely. As Laura guides you to the centre of your heart, bask in the healing energy and be whole. We invite all aspects of self here to be replenished and depart with a clear commitment to your own loving presence.
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Fill Your Cup ~ 7pm Meditation
May 4th
You’ve followed your heart to the Grail, taking time to nurture, reset and restore. With Tanya's guidance we will set intentions and get clarity around our foundations of health and happiness. We'll settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.
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Harmony for the Heart Sound Bath ~ Mondays 1-2pm, Add-on Workshop $115
May 5th
Experience the soothing, healing vibrations of crystal sound bowls designed to support your journey of connection to the heart. Join Tanya, a certified sound healing practitioner as she works both collectively and individually within this supportive space. Let your love flow!
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Transmuting Stress to a Life in Balance ~ 7pm Meditation
May 5th
From stress to relaxation, join us for an evening of quiet and calm through the art of relaxation and meditation. Utilizing principles of meditation, you'll learn techniques on how to decompress and relax into mind and body, opening the opportunity to release stress in your daily life.
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Morning Fire Ceremony ~ Tuesdays & Fridays
May 6th
Be guided by Laura in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!
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The 8 Limbs of Yoga ~ 7pm Meditation
May 6th
The eight limbs, or Ashtanga, form the foundation of traditional yoga in the famous Yoga Sutras, revealed to the sage known as Patanjali. Join Sumiko as we explore the 8 Limbs and learn how to integrate them into your daily life, and will complete with some deeply relaxing breathwork and meditation.
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Earth Blessing Workshop ~ 7pm Reflections
May 7th
Join Joan who will share the ancient practice of creating a Despacho, a blessing bundle. Participants will use organic items and create one for the Earth and one for themselves. Intentions in the blessings will be released and transformed by placing the bundles into a Ceremonial Fire at the Grail.
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Manifest Your Hearts Desires ~ 4:30-5:30pm, Add-on Workshop $115
May 7th
This workshop is created by Ece with the wisdom of the Law of Attraction. The law is simple but takes dedicated focus and practice. Before the workshop contemplate what you'd like to manifest in your life, an intention, or what is limiting you. Let's bring your beautiful dreams into reality.
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