Grail Springs

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Fill Your Cup Meditation - 7pm with Tanya

Oct 27^th

You’ve followed your heart to Grail Springs, taking the time to nurture, reset and restore. Let’s set our intentions and gain clarity on how to maintain our foundation of health and happiness at home. We'll then settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.

Kundalini Yoga ~ Yoga of Awareness with Alaina ~ 8:50am

Oct 27^th

Join Alaina each Sunday morning for a gentle breathing exercise, and poses designed to activate the Kundalini energy or Shakti at the base of the spine. As we say good morning to the new day, we gently awaken this vital energy, enhancing our awareness of self and our environment.

Let It Go! Fire Ceremony & Set New Intentions ~ with Laura

Oct 27^th

Guests gather in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future!

Soul Care Circle: Harmony for the Heart Sound Bath ~ with Tanya, $115 pp

Oct 28^th

Experience the soothing, healing vibrations of crystal sound bowls designed to support your journey of connection to the heart. Join Tanya, a certified sound healing practitioner as she works both collectively and individually within this supportive space. Let your love flow!

Wisdom Traditions & The Path of Liberation ~ 7pm with Jason

Oct 28^th

Learn about different traditions, their spiritual processes and the common threads that weave through all of them; Yoga, Daoism, Sufism, Mystical Christianity and others. Jason will share their commonality that we can employ in our own life, promising liberation through person internal practices.

Moon Wisdom & Rituals ~ 7pm with Sharon Black

Oct 29^th

Births, life-transitions, emotions, creativity, sleep, reproductive cycles and ocean tides are all affected and magnified by the powers of the moon’s cycles. Learn about full and new moon wisdom and rituals to enhance and harmonize your life within its natural rhythms for balanced, optimal living.

Soul Care Circle: Heart Opening Cacao Ceremony with Sandi, 4:40pm-5:40pm $125 pp, min 2 persons

Oct 29^th

Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others.

Soul Care Workshop Series of 2: Develop Your Spiritual Gifts & Psychic Abilities ~ with Laura two 90-minute workshops PLUS one private session $425 pp

Oct 29^th-30^th

Designed for those that are in the Healing Arts or looking to develop their spiritual gifts to be of service, or improve their connection to Source. Focus is on connecting to higher levels of consciousness, clarity, sending and receiving messages, and understanding your power as a creator.

Instruments of Transformation ~ 7pm with Tanya

Oct 30^th-31^st

Sit back and receive as Tanya creates a soothing space of soundscapes, gently guiding you into deeper states of peace and relaxation. Discover how working with sound can be truly transformative, helping to open the heart and restore a profound sense of calm and stillness in body and mind.

Soul Care Workshop: Navigating the Four Bodies of Self ~ with Laura every Wednesday 1pm-2pm, $115 pp

Oct 30^th

Through self-discovery techniques you will learn how to to tap-in to your inner awareness and care for the inner guidance system that can optimize your wellbeing on all levels body-mind-heart-spirit. In regulating our four bodies of self, we can enter a flow-state that can be truly transformational.

Retreat Centre for Wellbeing