Calender of Evening Meditations & Add-on Workshops
Yoga, hikes, fire ceremony and 7pm meditations are included with all packages. Add-on daytime workshops to enhance your retreat experience.

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  • 2025
  • March
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  • 2026
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  1. Fill Your Cup ~ 7pm Meditation

    Fill Your Cup ~ 7pm Meditation

    Mar 16th

    You’ve followed your heart to the Grail, taking time to nurture, reset and restore. With Tanya's guidance we will set intentions and get clarity around our foundations of health and happiness. We'll settle into a relaxing, insightful deep dive 'Fill Your Cup' Body Scan Meditation.

  2. Harmony for the Heart Sound Bath ~ Mondays 1-2pm, Add-on Workshop $115

    Harmony for the Heart Sound Bath ~ Mondays 1-2pm, Add-on Workshop $115

    Mar 17th

    Experience the soothing, healing vibrations of crystal sound bowls designed to support your journey of connection to the heart. Join Tanya, a certified sound healing practitioner as she works both collectively and individually within this supportive space. Let your love flow!

  3. The Practice of Loving Kindness ~ 7pm Meditation

    The Practice of Loving Kindness ~ 7pm Meditation

    Mar 17th

    Join Tanya in the beautiful Great Hall for a heart-opening evening session that explores the transformative power of Metta, Loving-Kindness Meditation. This gentle practice nurtures deep compassion, self-love and kindness toward others, fostering a sense of connection and inner peace. 

  4. Heart Opening Ceremony ~ Tuesdays 4:40-5:40pm, Add-on Workshop $125

    Heart Opening Ceremony ~ Tuesdays 4:40-5:40pm, Add-on Workshop $125

    Mar 18th

    Join Sandi for this special journey tending to the heart of our being. Guided by ceremonial cacao, we take a deeper dive into our senses and into our heart, exploring new places that we are open to see and feel. Nurturing love, harmony, compassion and connection with ourselves and others. 

  5. Mindful Breathing for Inner Calm ~ 7pm Meditation

    Mindful Breathing for Inner Calm ~ 7pm Meditation

    Mar 18th

    During this mindful breathing meditation, we will harness the power of breath, relieve stress,  ground ourselves in the present moment and reestablish an inner calm. Meditation nurtures self awareness, self awareness brings positive transformation, and transformation brings healing.

  6. Morning Fire Ceremony ~ Tuesdays & Fridays

    Morning Fire Ceremony ~ Tuesdays & Fridays

    Mar 18th

    Be guided by Laura in the beautiful Great Hall to take part in a Grail Springs powerful tradition. We call upon the four elements of Fire, Earth, Water & Air to support us in letting go of that which no longer serves, and to uphold us as we embrace new commitments to our self and our future! 

  7. Heart Opening Meditation ~ 7pm Meditation

    Heart Opening Meditation ~ 7pm Meditation

    Mar 19th

    Gather with Ece and tune in to the resonance of your heart centre, the most essential, magnificent and complex organ of our body. A bridge between the physical and the spiritual self, it vibrates at 639 Hz frequency. Slow down, relax and connect with our hearts love, gratitude and unity resonanance.

  8. Manifest Your Hearts Desires ~ 4:30-5:30pm, Add-on Workshop $115

    Manifest Your Hearts Desires ~ 4:30-5:30pm, Add-on Workshop $115

    Mar 19th

    This workshop is created by Ece with the wisdom of the Law of Attraction. The law is simple but takes dedicated focus and practice. Before the workshop contemplate what you'd like to manifest in your life, an intention,  or what is limiting you. Let's bring your beautiful dreams into reality.

  9. Navigating Four Bodies of Self ~ Wednesdays 1-2pm, Add-on Workshop $115

    Navigating Four Bodies of Self ~ Wednesdays 1-2pm, Add-on Workshop $115

    Mar 19th

    Through self-discovery techniques Laura will share how to tap-in to your inner awareness and care for the inner guidance system that can optimize your wellbeing on all levels body-mind-heart-spirit. In regulating our four bodies of self, we can enter a flow-state that can be truly transformational.

  10. The Path of Liberation ~ 7pm Meditation

    The Path of Liberation ~ 7pm Meditation

    Mar 20th

    Learn about different traditions, their spiritual processes and the common threads that weave through all of them; Yoga, Daoism, Sufism, Mystical Christianity and others. Jason will share their commonality and then guide participants in a meditative process.

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